{"id":3229,"date":"2026-08-02T10:39:51","date_gmt":"2026-08-02T14:39:51","guid":{"rendered":"https:\/\/dadouscorner.ca\/?page_id=3229"},"modified":"2026-08-26T18:33:24","modified_gmt":"2026-08-26T22:33:24","slug":"wellness-wednesday","status":"publish","type":"page","link":"https:\/\/dadouscorner.ca\/fr\/wellness-wednesday\/","title":{"rendered":"Wellness Wednesday"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Wellness Wednesday is Dadou\u2019s Corner\u2019s monthly lunchtime conversation for people who want to pause, check in, and connect in the middle of the week.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each gathering lasts 30 minutes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our conversation centers on one thoughtful theme related to energy, rest, boundaries, focus. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sessions may take place virtually or in person, with no more than six participants.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The format is intentionally simple. There are no assignments, or expectations to arrive with an answer. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bring your lunch, share what feels useful, listen to different perspectives, and leave with one idea or reflection to carry into the rest of the week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wellness Wednesday welcomes anyone looking for a brief but meaningful pause during the workday.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/linktr.ee\/dadouscorner\" target=\"_blank\" rel=\"noreferrer noopener\">Register here.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Wellness Wednesday is Dadou\u2019s Corner\u2019s monthly lunchtime conversation for people who want to pause, check in, and connect in the middle of the week. Each gathering lasts 30 minutes. Our conversation centers on one thoughtful theme related to energy, rest, boundaries, focus. Sessions may take place virtually or in person, with no more than six [&hellip;]<\/p>\n","protected":false},"author":268629517,"featured_media":3233,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-3229","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness Wednesday | Dadou&#039;s Corner<\/title>\n<meta name=\"description\" content=\"Wellness Wednesday is Dadou\u2019s Corner\u2019s monthly lunchtime conversation for people who want to pause, check in, and connect in the middle of the week.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dadouscorner.ca\/fr\/wellness-wednesday\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday | Dadou&#039;s Corner\" \/>\n<meta property=\"og:description\" content=\"Wellness Wednesday is Dadou\u2019s Corner\u2019s monthly lunchtime conversation for people who want to pause, check in, and connect in the middle of the week.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dadouscorner.ca\/fr\/wellness-wednesday\/\" \/>\n<meta property=\"og:site_name\" content=\"Dadou&#039;s Corner\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/dadouscornerca\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-26T22:33:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dadouscorner.ca\/wp-content\/uploads\/2026\/08\/Logos-Community-Events-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dadouscorner.ca\\\/wellness-wednesday\\\/\",\"url\":\"https:\\\/\\\/dadouscorner.ca\\\/wellness-wednesday\\\/\",\"name\":\"Wellness Wednesday | Dadou&#039;s Corner\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dadouscorner.ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dadouscorner.ca\\\/wellness-wednesday\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dadouscorner.ca\\\/wellness-wednesday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/dadouscorner.ca\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/Logos-Community-Events-2.png?fit=1536%2C1024&ssl=1\",\"datePublished\":\"2026-08-02T14:39:51+00:00\",\"dateModified\":\"2026-08-26T22:33:24+00:00\",\"description\":\"Wellness Wednesday is Dadou\u2019s Corner\u2019s monthly lunchtime conversation for people who want to pause, check in, and connect in the middle of the week.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dadouscorner.ca\\\/wellness-wednesday\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dadouscorner.ca\\\/wellness-wednesday\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/dadouscorner.ca\\\/wellness-wednesday\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/dadouscorner.ca\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/Logos-Community-Events-2.png?fit=1536%2C1024&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/dadouscorner.ca\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/Logos-Community-Events-2.png?fit=1536%2C1024&ssl=1\",\"width\":1536,\"height\":1024,\"caption\":\"wellness wednesday\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dadouscorner.ca\\\/wellness-wednesday\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dadouscorner.ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness Wednesday\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dadouscorner.ca\\\/#website\",\"url\":\"https:\\\/\\\/dadouscorner.ca\\\/\",\"name\":\"Dadou's corner\",\"description\":\"Live Fully. 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