Wellness Wednesday is Dadou’s Corner’s monthly lunchtime conversation for people who want to pause, check in, and connect in the middle of the week.
Each gathering lasts 30 minutes.
Our conversation centers on one thoughtful theme related to energy, rest, boundaries, focus.
Sessions may take place virtually or in person, with no more than six participants.
The format is intentionally simple. There are no assignments, or expectations to arrive with an answer.
Bring your lunch, share what feels useful, listen to different perspectives, and leave with one idea or reflection to carry into the rest of the week.
Wellness Wednesday welcomes anyone looking for a brief but meaningful pause during the workday.